Creating Work-Life Balance

Woman stretches before jogging

For many women, balancing the demands of work, family, friends, and personal time is a challenge. This workshop will provide participants with an opportunity to explore a variety of strategies to add more balance to their lives.

This workshop is part of our Women and Leadership series of six professional development workshops that blend theory with practical applications and provide an opportunity for women working or volunteering in the sport or physical activity sector to share their experiences, reflect on ideas, develop their skills, and build their networks.

Our other Women and Leadership workshops are: